All For Less Than The Price Of Any Takeaway - Skip or Cancel a week at any time

Bozu provide healthy & delicious meal prep delivery across the UK. Prepared individually for you and your goals, try our nutritious meals today.

Healthy Meal Prep | Delivery in the UK - Bozu

We are passionate about making healthy options accessible to everyone through our service. If, like many others, you struggle to find the time to prepare fresh tasty healthy food, our wide selection of meals are a convenient and cost-effective option for you from £4.99 per meal. 

Amazing fresh food, calorie controlled delivered fresh straight to my door, allowing me to focus on what matters.

Shout out Bozu, you have me looking strong. Love, respect and blessings your food is incredible

Keeping me prepared! So much variation to offer, the flavour is just a bonus.

Experience a burst of flavour with our Sweet Chili Chicken Wrap and Slaw. Tender, juicy chicken coated in a sweet and tangy chili glaze is wrapped in a soft tortilla alongside a refreshing, crunchy slaw. The slaw, made with crisp cabbage and carrots, is lightly dressed to provide the perfect balance of creaminess and zest. This wrap is a delicious combination of sweet, savoury, and fresh flavours. 

Chicken Breast, Tortilla Wrap (WHEAT)(GLUTEN), Sweet Chilli Sauce - Red Chilli, Caster Sugar, White Wine Vinegar, Water, Salt, Black Pepper, Red Cabbage, White Cabbage, Savoy Cabbage, Carrot, White Onion, Spring Onion, Lemon Juice, Lemon Zest, Chilli Flakes, Chives, Low Fat Mayonnaise (EGG)

Treat yourself to a taste of luxury with our Garlic King Prawns with Red Pesto Linguine. Juicy, succulent king prawns sautéed with aromatic garlic are the star of this dish, perfectly paired with linguine pasta coated in a rich red pesto sauce. Made with sun-dried tomatoes, roasted peppers, and a hint of Parmesan, the pesto adds a burst of savoury and tangy flavours garnished with fresh herbs.   

King Prawns (CRUSTACEAN), Linguine Pasta (WHEAT)(GLUTEN), Sun-Dried Tomatoes, Cherry Tomatoes, Tomato Puree, Red Pepper, Garlic, Vegetarian Parmesan Cheese (MILK), Basil, Salt, Black Pepper, Vegetable Oil, White Onion 

Spice up your keto menu with our bold and flavourful Chili & Ginger Ground Beef. This perfectly seasoned dish features ground beef infused with aromatic ginger and a touch of heat, delivering a satisfying and zesty experience. Served alongside a silky curried cauliflower purée and roasted curried cauliflower florets, this dish offers a harmonious balance of creamy and crispy textures. The subtle curry spices enhance the cauliflower’s natural flavours, creating a perfect low-carb complement to the hearty beef. 

Cauliflower, Mild Curry Powder, White Onion, Garlic, Butter (MILK), Salt, Black Pepper, Vegetable Oil, Red Chilli, Coriander, 5% Beef Mince, Ginger, Spring Onion, Light Soy Sauce (SOYA), Sesame Oil (SESAME), Brown Sugar, Lime Juice, Beef Bouillon (CELERY), Water

Chilli & Ginger Ground Beef, Curried Cauliflower (KETO)

Experience a keto-friendly twist on a classic favourite with our Chicken Jalfrezi. Tender, diced chicken is cooked in a vibrant, spiced tomato-based sauce, bursting with bold flavours and aromatic spices.  Paired with a creamy curried cauliflower purée and crispy roasted curried cauliflower florets, this dish offers the perfect combination of textures and complementary flavours. The cauliflower adds a low-carb, flavourful base to elevate the rich and zesty jalfrezi.

Cauliflower, Mild Curry Powder, White Onion, Garlic, Butter (MILK), Salt, Black Pepper, Vegetable Oil, Red Chilli, Coriander, Chicken Breast, Red Peppers, Green Peppers, Green Chilli, Garlic, Ginger, Cumin, Coriander Powder, Turmeric, Paprika, Garam Masala, Salt, Tomato Puree, Water, Vegetable Bouillon (CELERY),

Experience the delicate flavours of traditional Moroccan cuisine with our Baghrir, also known as Moroccan pancakes. These light and spongy pancakes are made from a unique blend of semolina and flour, resulting in a deliciously airy texture with signature tiny holes that absorb flavours beautifully.  Our Baghrir is served with a luscious honey and sultana sauce, perfectly complementing the pancakes' mild sweetness. The rich, golden honey melds seamlessly with plump sultanas, creating a sauce that is both indulgent and wholesome. 

Semolina (GLUTEN)(WHEAT), Plain Flour (WHEAT)(GLUTEN), Caster Sugar, Dried Yeast, Water, Salt, Honey, Sultana

Spice up your mealtime with our Chicken Jalfrezi paired with Bombay Potatoes. This classic dish features tender chicken pieces cooked in a rich, tangy tomato-based sauce, infused with the vibrant flavours of bell peppers, onions, and a perfect blend of aromatic spices. On the side, golden Bombay Potatoes, seasoned with cumin, turmeric, and a hint of chili, provide the perfect complement with their bold and savoury taste.  

Chicken Breast, White Onion, Garlic, Ginger, Red Pepper, Green Pepper, Green Chilli, Cumin Seeds, Coriander Powder, Turmeric, Cumin Powder, Paprika, Garam Masala, Salt, Black Pepper, Vegetable Oil, Tomato Puree, Chopped Tomato, Coriander, New Potatoes, Spinach, Mild Curry Powder, Vegetable Bouillon (CELERY)

Savour the rich and comforting flavours of our Garlic Roasted Chicken Breast with Red Pesto Linguine. Juicy, oven-roasted chicken breast seasoned with aromatic garlic takes centre stage, perfectly paired with al dente linguine pasta tossed in a vibrant red pesto sauce. Made with sun-dried tomatoes, roasted peppers, and a touch of Parmesan, the pesto offers a delightful medley of savoury and tangy notes, garnished with fresh herbs.  

Chicken Breast, Garlic, Dried Mixed Herbs, Vegetable Oil, Linguine Pasta (WHEAT)(GLUTEN), Sun-Dried Tomatoes, Cherry Tomatoes, Tomato Puree, Basil, Vegetarian Parmesan Cheese (MILK), Salt, Black Pepper, Vegetable Bouillon (CELERY), Water.

Enjoy a burst of flavour with our Vegetable Jalfrezi paired with Bombay Potatoes. This vibrant dish features a medley of fresh vegetables sautéed in a tangy tomato-based sauce, enriched with aromatic spices, bell peppers, and onions for a bold and satisfying taste. Accompanying this flavourful delight are Bombay Potatoes, perfectly cooked and seasoned with cumin, turmeric, and a touch of chili for a warm, spiced kick.  

Red Onion, Courgette, Butternut Squash, White Onion, Garlic, Ginger, Red Pepper, Green Pepper, Green Chilli, Cumin Seeds, Coriander Powder, Turmeric, Cumin Powder, Paprika, Garam Masala, Salt, Black Pepper, Vegetable Oil, Tomato Puree, Chopped Tomato, Coriander, New Potatoes, Spinach, Mild Curry Powder, Vegetable Bouillon (CELERY)

Discover the bold, comforting flavours of our Keto-Friendly West African Beef Stew. This hearty dish features tender beef simmered in a rich, aromatic tomato-based sauce, infused with traditional West African spices for a deep and satisfying flavour.  Served alongside vibrant chimichurri greens, this dish balances the stew’s warmth with a refreshing, herby kick. The greens are lightly sautéed and tossed with a zesty, keto-friendly chimichurri dressing, creating a perfect low-carb pairing.  

Diced Beef, White Onion, Garlic, Scotch Bonnet Chilli, Carrot, (CELERY), White Potato, Light Soy Sauce (SOYA), Thyme, Beef Bouillon (CELERY), Tomato Puree, Coconut Milk, Vegetable Oil, Salt, Black Pepper, Garlic Powder, Ginger Powder, Paprika, Mixed Spice, Onion Powder, Water, Tender stem Broccoli, Savoy Cabbage, Cut Green Beans, Courgettes, Spinach, Garden Peas, Curley Parsley, Oregano, Red Onion, Olive Oil, Lemon, Coriander, Red Chilli

West African Beef Stew, Chimichurri Greens (KETO)

Ignite your taste buds with our Firecracker Loaded Mac and Cheese. This bold and indulgent dish takes classic comfort food to the next level, featuring creamy, perfectly cooked macaroni smothered in a rich, velvety cheese sauce. Infused with a fiery blend of spices and topped with crispy onion, and a sprinkle of red pepper flakes, every bite delivers an explosion of flavour and a satisfying crunch. 

Macaroni Pasta(EGG)(WHEAT)(GLUTEN), Milk(MILK), Cheddar Cheese(MILK), Parmesan Cheese(MILK), Butter(MILK), Plain Flour(GLUTEN), Black Beans, Red Pepper, Crispy Onion, Spring Onion, Chilli Powder, Cajun Powder, Salt, Black Pepper, Chives, White Onion, Vegetable Oil, Skimmed Milk(MILK),

Delight in the bold, smoky-sweet flavours of our Char Siu Chicken Poke Bowl. Featuring succulent, marinated chicken glazed in a rich Char Siu sauce, this dish is a feast for the senses. Served over fluffy white rice, it's paired with crisp shredded carrots and perfectly seasoned fried green beans for a satisfying crunch and balance. Every bite offers a harmonious blend of savoury, sweet, and fresh elements.  

Chicken Thigh, Basmati Rice, Carrot, White Wine Vinegar, Caster Sugar, Lemon Zest, Water, Green Beans, Vegetable Oil, Light Soy Sauce (SOYA), Hoisin Sauce (SOYA)(SESAME), Oyster Sauce (MOLLUSK), 5 Spice, Garlic, Honey, Sesame Oil (SESAME), Red Food Colouring, Brown Sugar, Chicken Bouillon (CELERY), Chives, Chilli Flakes

Indulge in the vibrant flavours of our Chili and Ginger Ground Beef Poke Bowl. This delectable dish features tender ground beef infused with the bold and aromatic notes of chili and ginger, offering a perfect balance of heat and zest. Served over a fluffy bed of steamed white rice, the bowl is complemented by crisp shredded carrots and lightly seasoned fried green beans for a satisfying crunch.  

Lean Ground Beef, White Onion, Garlic, Red Chilli, Ginger, Spring Onion, Light Soy Sauce (SOYA), Sesame Oil (SESAME), Vegetable Oil, Brown Sugar, Lime Juice, Beef Bouillon (CELERY), Black Pepper, Basmati Rice, Carrot, White Wine Vinegar, Caster Sugar, Water, Lemon Zest, Green Beans, Chilli Flakes, 5 Spice, Garlic Powder, Coriander.

Indulge in the perfect balance of sweet and spicy with our Keto-Friendly Sweet Chili Chicken Wrap. Featuring tender, flavourful chicken glazed with a keto-friendly sweet chili sauce and wrapped in a low-carb tortilla, this wrap is a deliciously satisfying meal that won’t break your keto goals.  Paired with a creamy keto slaw made from crisp, shredded vegetables and a tangy, sugar-free dressing, this dish offers a delightful crunch and refreshing contrast to the wrap’s bold flavours. 

Sweet Chilli Chicken Wrap, Keto Slaw (KETO)

Elevate your keto meals with our deliciously savoury Garlic Roasted Chicken. Juicy chicken breast is roasted to perfection, infused with the rich aroma of garlic for a tender, flavourful main dish.  Paired with roasted tender stem broccoli, this dish adds a nutty and slightly crisp element that complements the chicken beautifully. Finished with a creamy, tangy blue cheese dressing, it’s a luxurious, low-carb meal that satisfies your cravings while staying true to your ketogenic goals. 

Chicken Breast, Garlic, Dried Mixed Herbs, Vegetable Oil, Tender steam Broccoli, Walnut, Parsley, Salt, Black Pepper, Stilton Cheese (MILK), Sour Cream (MILK), Mayonnaise (EGGS), White Wine Vinegar, Chives, Worcestershire Sauce

Garlic Chicken, Roasted Tender stem Broccoli, Chopped Walnuts, Blue Cheese Dressing (KETO)

Indulge in the perfect comfort food duo with our Hickory BBQ Pulled Brisket and Three Cheese Macaroni. Tender, slow-cooked brisket is smothered in a rich, smoky hickory BBQ sauce, delivering a burst of savoury flavour in every bite. Paired with creamy macaroni coated in a decadent blend of sharp cheddar, vibrant red Leicester, and velvety parmesan, this dish is a match made in culinary heaven.

Beef Brisket, Paprika, Smoked Paprika, Brown Sugar, Salt, Black Pepper, Garlic Powder, Onion Powder, Cayenne Powder, Chilli Powder, Mustard Powder (MUSTARTD), Dried Thyme, Dried Oregano, Tomato Ketchup, White Wine Vinegar, Worcestershire Sauce (FISH), Butter (MILK), Plain Flour (WHEAT)(GLUTEN), (MILK), Cheddar, Vegetarian Parmesan Cheese, Red Leicester Cheese, Dijon Mustard (MUSTARD), Chives, Black Beans, Red Pepper, Crispy Onions

Hickory BBQ Pulled Brisket, 3 Cheese Macaroni

Succulent marinated Chicken grilled to perfection with our homemade fiery Jamaican jerk seasoning, served with aromatic traditional Rice and Peas.

Chicken Thigh, Basmati rice, Coconut Milk, Salt, Vegetable Oil, Potato Starch, Sugar, Yeast Extract, Carrot Powder, Onion Powder, Spices (Celery Seeds), Parsley, Red kidney Beans, White Onion, Red Chilli, Cinnamon, Coriander Seeds, Dill Seeds, Ginger, Cloves, Nutmeg, Black pepper, All-purpose seasoning (Mustard, Celery), Plantain, Garlic, Orange juice, Thyme, Scotch Bonnet, Soy sauce (Soybeans, Wheat flour), Chopped Tomatoes, Spring Onion 

High Protein

Delivered Fresh!

Why Choose Bozu
?

Taste

Convenience

Professional chefs, healthy meal plans,
100% fresh, delivered to your
door across the UK

You might be left thinking
"who has the time?" Well, we do!

OurNewsletter

Subscribe to Our Newsletter