West African Beef Stew, Cauliflower Rice & Peas, Charred Greens (KETO)

Discover the bold, comforting flavours of our Keto-Friendly West African Beef Stew. This hearty dish features tender beef simmered in a rich, aromatic tomato-based sauce, infused with traditional West African spices for a deep and satisfying flavour. Served alongside vibrant chimichurri greens, this dish balances the stew’s warmth with a refreshing, herby kick. The greens are lightly sautéed and tossed with a zesty, keto-friendly chimichurri dressing, creating a perfect low-carb pairing.

Macros: Calories 617 | Protein 42g | Carbs 35g | Fat 11g

Diced Beef, White Onion, Garlic, Scotch Bonnet Chilli, Carrot, (CELERY), White Potato, Light Soy Sauce (SOYA), Thyme, Beef Bouillon (CELERY), Tomato Puree, Coconut Milk, Vegetable Oil, Salt, Black Pepper, Garlic Powder, Ginger Powder, Paprika, Mixed Spice, Onion Powder, Water, Tender stem Broccoli, Savoy Cabbage, Cut Green Beans, Courgettes, Spinach, Garden Peas, Curley Parsley, Oregano, Red Onion, Olive Oil, Lemon, Coriander, Red Chilli, Cauliflower, Kidney Beans, Tenderstem Broccoli, Green Beans, Peas, Sugar Snap Peas, Savoy Cabbage, All Purpose  (MUSTARD)