★ Fresh weekly menu

Fresh meals built for real results.

Chef-cooked meals delivered fresh across the UK. Choose from high-protein, halal, keto, vegetarian, muscle gain, weight loss and balanced options.

Starting from £5.70 per meal · Weekly plans from only £41.80
New customers: 12 meals from only £4.58 per meal including delivery
  • Delivered fresh every week
  • Pause or cancel anytime
  • Ready in under 3 minutes
  • Built for busy lifestyles
Customise Your Box

Explore this week’s menu

High-protein, low-calorie and diet-friendly meals crafted for your lifestyle. Fresh menus updated regularly.

Meat Options

Jerk Chicken Rice & Peas Corn on the Cob marinated and grilled to perfection

Jerk Chicken Rice & Peas Corn on the Cob marinated and grilled to perfection

Succulent marinated Chicken grilled to perfection with our homemade fiery J...

Protein Rich
Filling Meal
Hickory BBQ Pulled Brisket, 3 Cheese Macaroni, Cowboy Slaw & Crispy Onion

Hickory BBQ Pulled Brisket, 3 Cheese Macaroni, Cowboy Slaw & Crispy Onion

Slow-cooked, hickory-smoked pulled brisket, coated in rich, tangy BBQ sauc...

Protein Rich
Filling Meal
Garlic Chicken Breast, Romesco Pasta, Roasted Cherry Tomatoes, Parmesan Cheese

Garlic Chicken Breast, Romesco Pasta, Roasted Cherry Tomatoes, Parmesan Cheese

Juicy garlic-roasted chicken breast served over pasta tossed in a smoky rom...

Protein Rich
Filling Meal
Cajun Chicken Breast, Aleppo & Coriander Rice, Charred Greens, Pineapple Salsa

Cajun Chicken Breast, Aleppo & Coriander Rice, Charred Greens, Pineapple Salsa

Juicy Cajun-spiced chicken breast served over fragrant Aleppo chilli and co...

Protein Rich
Filling Meal
(KETO) Cajun Chicken Breast, Chimichurri Charred Greens, Pineapple & Chilli Salsa

(KETO) Cajun Chicken Breast, Chimichurri Charred Greens, Pineapple & Chilli Salsa

Tender Cajun-spiced chicken breast served with smoky charred greens tossed...

Protein Rich
Filling Meal
Grilled Rump Steak, Coriander Rice, Charred Greens, Chimichurri Dressing

Grilled Rump Steak, Coriander Rice, Charred Greens, Chimichurri Dressing

Succulent British rump steak, flame-grilled to perfection, served over frag...

Protein Rich
Filling Meal
(KETO) Grilled Rump Steak, Chimichurri Greens

(KETO) Grilled Rump Steak, Chimichurri Greens

A keto-friendly dish built around a perfectly grilled rump steak, cooked fo...

Protein Rich
Filling Meal
Asian Style Garlic & Chilli Chicken, Egg Noodles, Wok Fried Sesame Vegetables, Soy & Ginger Dressing

Asian Style Garlic & Chilli Chicken, Egg Noodles, Wok Fried Sesame Vegetables, Soy & Ginger Dressing

aroma-rich stir-fry packed with bold, classic flavours. Tender chicken thig...

Protein Rich
Filling Meal
Smashed Burger Bowl, Rosemary Salt Parmentier Potatoes, Crunchy Slaw, Burger Relish

Smashed Burger Bowl, Rosemary Salt Parmentier Potatoes, Crunchy Slaw, Burger Relish

Deconstructed gourmet dining at its finest. Featuring juicy, seasoned smas...

Protein Rich
Filling Meal
Chicken Fajita Bowl, Spiced Rice, Sautéed Peppers & Onions, Tomato Salsa, Sour Cream

Chicken Fajita Bowl, Spiced Rice, Sautéed Peppers & Onions, Tomato Salsa, Sour Cream

A vibrant, Tex-Mex inspired feast bursting with bold flavours. Tender, spic...

Protein Rich
Filling Meal

Breakfasts

Protein Banana Bread With Chopped Walnuts - High Protein Breakfast

Protein Banana Bread With Chopped Walnuts - High Protein Breakfast

Baked to perfection Banana bread that is not only moist & delicious but...

Morning Boost
Energy
Biscoff, Protein Overnight Oats

Biscoff, Protein Overnight Oats

Creamy high-protein overnight oats layered with smooth Biscoff spread and a...

Morning Boost
Energy
Feta & Spinach Quesadilla, Grilled Tomatoes, Chunky Tomato Salsa

Feta & Spinach Quesadilla, Grilled Tomatoes, Chunky Tomato Salsa

Crispy toasted quesadilla filled with creamy feta, wilted spinach, and herb...

Morning Boost
Energy
(KETO) Grilled Rump Steak, Scrambled Eggs, Grilled Tomatoes

(KETO) Grilled Rump Steak, Scrambled Eggs, Grilled Tomatoes

A premium, high-protein breakfast or brunch classic crafted for the low-car...

Morning Boost
Energy

Vegetarian

Feta & Spinach Quesadilla, Grilled Tomatoes, Chunky Tomato Salsa

Feta & Spinach Quesadilla, Grilled Tomatoes, Chunky Tomato Salsa

Crispy toasted quesadilla filled with creamy feta, wilted spinach, and herb...

Vegetarian
Plant Based

Fish Dishes

Garlic King Prawn Pasta, Roasted Cherry Tomatoes & Peppers, Romesco Sauce

Garlic King Prawn Pasta, Roasted Cherry Tomatoes & Peppers, Romesco Sauce

Succulent garlic king prawns served over penne pasta tossed in a rich, smo...

Omega 3
Fresh Catch

Drinks

Vitamin Well Hydrate: Rhubarb & Sweet Wild Strawberry

Vitamin Well Hydrate: Rhubarb & Sweet Wild Strawberry

Bursting with rhubarb and sweet wild strawberry, this refreshing vitamin dr...

Refresh
Hydration
Vitamin Well Reload Performance Drink - Lemon & Lime

Vitamin Well Reload Performance Drink - Lemon & Lime

Magnesium to support electrolyte balance and normal muscle function. Vi...

Refresh
Hydration
Customise Your Box

Discover Your Daily Nutrition Needs

Use our nutrition calculator to discover how many calories, protein, carbs, and fats you need each day based on your personal goals. Then choose from our halal, high-protein, chef-crafted meal prep options designed for healthy muscle gain, convenience or weight loss.

Select meals perfect for your goals or everyday convenience →

Order Bozu Today

Fresh meals. Zero prep. Maximum impact. Bozu delivers chef-crafted, high protein meals designed for performance, clarity, and ease. You focus on your mission, we’ll handle the fuel.

Allergy Reminder: Make sure your selected meals are suitable for your allergies or dietary needs.
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