★ Fresh weekly menu

Fresh meals built for real results.

Chef-cooked meals delivered fresh across the UK. Choose from high-protein, halal, keto, vegetarian, muscle gain, weight loss and balanced options.

FIRST ORDER SPECIAL – 12 chef-prepared meals from £4.58/meal including delivery

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Sunday & Wednesday deliveries

Order before Thursday 00:00 GMT for Sunday delivery, or Monday 00:00 GMT for Wednesday delivery.

All deadlines are GMT.

  • Delivered fresh every week
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  • Ready in under 3 minutes
  • Built for busy lifestyles
Customise Your BoxChoose My Meals

Choose your meals in our box builder.

Explore this week’s menu

High-protein, low-calorie and diet-friendly meals crafted for your lifestyle. Fresh menus updated regularly.

Product prices shown before any offer discount. Check ingredients and allergens under View meal.

Meat Options

Jerk Chicken Rice & Peas Corn on the Cob marinated and grilled to perfection

Jerk Chicken Rice & Peas Corn on the Cob marinated and grilled to perfection

Succulent marinated Chicken grilled to perfection with our homemade fiery J...

£8.00 View meal →
Protein Rich
Filling Meal
Hickory BBQ Pulled Brisket, 3 Cheese Macaroni, Cowboy Slaw & Crispy Onion

Hickory BBQ Pulled Brisket, 3 Cheese Macaroni, Cowboy Slaw & Crispy Onion

Slow-cooked, hickory-smoked pulled brisket, coated in rich, tangy BBQ sauc...

£9.00 View meal →
Protein Rich
Filling Meal
Creamy Tuscan Chicken, Penne Pasta

Creamy Tuscan Chicken, Penne Pasta

Savour the rich and indulgent flavours of Creamy Tuscan Chicken with Penne ...

£8.00 View meal →
Protein Rich
Filling Meal
Satay Chicken Rice Bowl, Seasoned Rice, Fried Greens, Pickled Red Cabbage, Chopped Peanuts

Satay Chicken Rice Bowl, Seasoned Rice, Fried Greens, Pickled Red Cabbage, Chopped Peanuts

A bold and balanced bowl packed with flavour. Tender satay chicken, marina...

£8.50 View meal →
Protein Rich
Filling Meal
Moroccan Chicken, Vegetable Couscous, Pickled Red Onion, Honey Roast Tomatoes, Tzatziki

Moroccan Chicken, Vegetable Couscous, Pickled Red Onion, Honey Roast Tomatoes, Tzatziki

A vibrant North African-inspired dish bursting with bold flavour and balan...

£9.00 View meal →
Protein Rich
Filling Meal
Rump Steak au Poivre Pasta, Fried Greens

Rump Steak au Poivre Pasta, Fried Greens

Indulgence meets bold flavour in this standout dish. Tender grilled rump s...

£10.00 View meal →
Protein Rich
Filling Meal
(KETO) Moroccan Chicken, Cauliflower Couscous, Pickled Red Onion, Honey Roast Tomatoes Tzatziki

(KETO) Moroccan Chicken, Cauliflower Couscous, Pickled Red Onion, Honey Roast Tomatoes Tzatziki

A low-carb take on a North African classic. Tender, spiced Moroccan chicke...

£8.00 View meal →
Protein Rich
Filling Meal
(KETO) Rump Steak au Poivre, Fried Greens

(KETO) Rump Steak au Poivre, Fried Greens

A bold, low-carb twist on a steakhouse classic. Juicy grilled rump steak, ...

£11.00 View meal →
Protein Rich
Filling Meal
Tex-Mex Beef Bowl, Smoked Paprika Potatoes, Charred Corn Salsa, Chipotle Sauce

Tex-Mex Beef Bowl, Smoked Paprika Potatoes, Charred Corn Salsa, Chipotle Sauce

Satisfy your cravings with our vibrant Tex-Mex Beef Bowl, featuring deeply ...

£8.00 View meal →
Protein Rich
Filling Meal
Piri Piri Chicken Breast, Coriander Rice, Charred Corn Cobblets, Jalapeno Relish

Piri Piri Chicken Breast, Coriander Rice, Charred Corn Cobblets, Jalapeno Relish

Bring the heat with our vibrant Piri Piri Chicken Breast, featuring juicy, ...

£9.00 View meal →
Protein Rich
Filling Meal
(KETO) Piri Piri Chicken Breast, Shredded Cabbage & Coriander Slaw, Charred Halloumi, Jalapeno Relish

(KETO) Piri Piri Chicken Breast, Shredded Cabbage & Coriander Slaw, Charred Halloumi, Jalapeno Relish

Turn up the heat with our low-carb Keto Piri Piri Chicken Breast, featuring...

£11.00 View meal →
Protein Rich
Filling Meal
(KETO) Tex-Mex Beef Bowl, Smoked Paprika Cauliflower Florets, Charred Courgette Salsa, Chipotle Crema

(KETO) Tex-Mex Beef Bowl, Smoked Paprika Cauliflower Florets, Charred Courgette Salsa, Chipotle Crema

Fuel your day with our low-carb Keto Tex-Mex Beef Bowl, packed with bold So...

£9.00 View meal →
Protein Rich
Filling Meal

Breakfasts

Protein Banana Bread With Chopped Walnuts - High Protein Breakfast

Protein Banana Bread With Chopped Walnuts - High Protein Breakfast

Baked to perfection Banana bread that is not only moist & delicious but...

£6.00 View meal →
Morning Boost
Energy
(KETO) Three Cheese & Chive Omelette, Grilled Tomatoes

(KETO) Three Cheese & Chive Omelette, Grilled Tomatoes

Rich, fluffy, and packed with flavour — this three cheese & chive omel...

£6.00 View meal →
Morning Boost
Energy
Protein Pancakes, Berry Compote, White Chocolate, Toasted Almonds

Protein Pancakes, Berry Compote, White Chocolate, Toasted Almonds

Indulge in a stack of fluffy pancakes topped with a luscious berry compote ...

£6.00 View meal →
Morning Boost
Energy
Vanilla & Maple Spiced Pear, Protein Overnight Oats

Vanilla & Maple Spiced Pear, Protein Overnight Oats

Comfort meets convenience in this creamy, protein-packed breakfast pot. Ma...

£6.00 View meal →
Morning Boost
Energy

Vegetarian

Pulled Jackfruit Enchilada, Sweet Potato & Black Bean Salad

Pulled Jackfruit Enchilada, Sweet Potato & Black Bean Salad

Indulge in a delicious & satisfying meal with our Pulled Jackfruit Enc...

£8.00 View meal →
Vegetarian
Plant Based
Mediterranean Vegetable Pasta Bake, Feta Cheese, Basil Pesto

Mediterranean Vegetable Pasta Bake, Feta Cheese, Basil Pesto

A hearty mix of roasted Mediterranean vegetables and pasta baked in a rich...

£8.00 View meal →
Vegetarian
Plant Based
Katsu Tofu, White Rice, Carrot & Bean Salad, Crushed Nuts

Katsu Tofu, White Rice, Carrot & Bean Salad, Crushed Nuts

Enjoy the crispy and flavourful delight of our Katsu Tofu with White Rice. ...

£8.00 View meal →
Vegetarian
Plant Based

Fish Dishes

Harissa & Lemon Spiced Salmon, Spiced Rice, Fried Greens, Tzatziki

Harissa & Lemon Spiced Salmon, Spiced Rice, Fried Greens, Tzatziki

Bold, bright, and perfectly balanced. Our harissa & lemon spiced salmo...

£9.50 View meal →
Omega 3
Fresh Catch
(KETO) Harissa & Lemon Spiced Salmon, Cauliflower Couscous, Fried Greens, Tzatziki

(KETO) Harissa & Lemon Spiced Salmon, Cauliflower Couscous, Fried Greens, Tzatziki

Sweet, savoury, and low in carbs — this wrap delivers big flavour without ...

£9.50 View meal →
Omega 3
Fresh Catch

Drinks

Vitamin Well Hydrate: Rhubarb & Sweet Wild Strawberry

Vitamin Well Hydrate: Rhubarb & Sweet Wild Strawberry

Bursting with rhubarb and sweet wild strawberry, this refreshing vitamin dr...

£2.50 View meal →
Refresh
Hydration
Vitamin Well Reload Performance Drink - Lemon & Lime

Vitamin Well Reload Performance Drink - Lemon & Lime

Magnesium to support electrolyte balance and normal muscle function. Vi...

£2.50 View meal →
Refresh
Hydration
Customise Your BoxChoose My Meals

Discover Your Daily Nutrition Needs

Use our nutrition calculator to discover how many calories, protein, carbs, and fats you need each day based on your personal goals. Then choose from our halal, high-protein, chef-crafted meal prep options designed for healthy muscle gain, convenience or weight loss.

Select meals perfect for your goals or everyday convenience →

Order Bozu Today

Fresh meals. Zero prep. Maximum impact. Bozu delivers chef-crafted, high protein meals designed for performance, clarity, and ease. You focus on your mission, we’ll handle the fuel.

Allergy Reminder: Make sure your selected meals are suitable for your allergies or dietary needs.
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