Savour the rich & aromatic flavours of West Africa with our tantalizing Beef Stew. Slow-cooked to perfection, tender chunks of beef are infused with a medley of vegetables & spices, creating a symphony of taste that will transport you to the heart of the continent. Accompanied by fluffy rice & savoury peas, this dish offers a perfect balance of protein, carbohydrates , & vibrant flavours.
Macros: Calories 507 | Protein 42g | Carbs 4g | Fat 11g
Diced Beef Steak, Basmati Rice, Kidney Beans, Peas, Green Beans, Potato, Carrot, Celery (CELERY), White Onion, Garlic, Scotch Bonnet, Thyme, Soy Sauce (SOYA), Coconut Milk, Beef Bouillon (CELERY), Tomato Puree, Ginger Powder, Garlic Powder, All Spice, All purpose (MUSTARTD), Water, Savoy Cabbage, Spring Onion, Tenderstem, Green Beans, Peas, Sugar snap Peas
