Fuel your recovery with a macro-balanced, Japanese-inspired classic. Built around premium, lean chicken thighs, this high-protein meal provides essential amino acids coated in a savoury, reduced-sugar Yakitori glaze. We pair it with clean, slow-releasing seasoned rice to efficiently replenish your glycogen stores after a tough workout. Alongside a raw, vitamin-dense Asian salad for fibre and digestion support, the dish is finished with a gut-friendly miso and chilli dressing to deliver clean, anti-inflammatory fats and a natural metabolic kick.
Macros: Calories 630 | Protein 46g | Carbs 65g | Fat 20g
Chicken Thigh, Soy Sauce (SOYA)(WHEAT), Salt), Brown Sugar, Fresh Ginger (Grated), Garlic (Minced), Spring Onions, Basmati Rice, Garlic Powder, Paprika, Onion Powder, Coriander, Chinese Leaf (Napa Cabbage), Red Cabbage, Shredded Carrots, Red Peppers, Green Peppers, White (SESAME) Seeds, Black (SESAME) Seeds, White Miso Paste (SOYA), Red Wine Vinegar (SULPHITES), Toasted Sesame Oil (SESAME), Honey, Fresh Chilli (Minced), Fresh Ginger (Minced), Garlic (Minced), Water
